Informazioni

My passion for cooking started at a very young age. I spent my childhood being my mom’s little helper in her homebased restaurant. My cooking continued in my adult years as a mother of 26 years and counting.

Eating and staying healthy with nutrition helps me to manage my anemia and food allergies (gluten, lactose, wheat, cornstarch and yeast). Eat for life is very natural for me with my EAT acronym:
Essential nutrients from
Applicable foods that is a
Treatment to feel better and weigh better

Following my passion towards healthy cooking, I became a student of nutrition and enrolled in the Canadian School of Natural Nutrition. Creating nutritious and delicious recipes is my calling and I am very passionate about it.

My mission, hope and joy is to make it easy, affordable and fun for myself and others to live a healthy and happy life.

From my kitchen to yours, let’s get cooking!

Marsha Hebert