The Mindful Planner: Hack Your Day for Productivity Planner
2 months
di Clarisa Romero
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Informazioni sul libro
This planner will create an environment in which your brain will function at its best. It is designed with tips and follows a specific format to keep you focused to accomplish your goals without finishing your day feeling burned out.
Funzionalità e dettagli
- Categoria principale: Miglioramento personale
- Categorie aggiuntive Business ed Economia
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Formato del progetto: 20×25 cm
N° di pagine: 134 -
Isbn
- Copertina morbida: 9781714179299
- Data di pubblicazione: dic 19, 2019
- Lingua English
- Parole chiave Time management, Productivity, Planner
Informazioni sull'autore
Clarisa Romero is an Award-winning international presenter, trainer, and transformational coach, certified in Mindfulness & Conscious Business. Clarisa is the Founder of Mindful Consultants and a leading voice in the mindfulness community. She is a frequent commentator in Spanish and English language media outlets and trainer for a wide array of corporate, healthcare, legal, and education clients. Clarisa created a science and evidence-based framework called the "4 Step Brain H.A.C.K." to help individuals reprogram their mind and rewire their brains to achieve peak performance, resilience, a fearless attitude, and a razor-sharp mind. She teaches individuals and professionals how to harness the power of mindfulness to decrease stress and anxiety and in turn improve productivity, creativity, and wellbeing. The techniques she teaches will help you to unlock the power of your brain to think clearly, listen better, and communicate more effectively.