Food As Medicine
Recipes and Foodways to Stay Healthy
di Lisa Mase'
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Informazioni sul libro
This book guides readers through the process of learning how to use food as medicine, cook with ratios instead of recipes, and tune into seasonal cooking, traditional foodways, and whole, un-processed food.
Funzionalità e dettagli
- Categoria principale: Cucina
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Formato del progetto: Orizzontale standard, 25×20 cm
N° di pagine: 22 - Data di pubblicazione: nov 25, 2013
- Lingua English
- Parole chiave healthy eating, seasonal food, local food, food as medicine, nutrition, detox, cooking, health, healing
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Informazioni sull'autore
Harmonized Cookery
Montpelier, VT, USA
Hello! My name is Lisa Mase. I teach tools for self-healing using food as medicine. My work is informed by my upbringing in Italy and my studies in Ayurveda, Chinese Medicine, Macrobiotics, and current nutritional trends. I trust you will enjoy these recipes and stay in touch to learn which foods are ideal for your condition and constitution: lisa@harmonizedcookery.com