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<br> Massage has been used for thousands and thousands of years. Massage is among the oldest methods of healing. In the modern world massage is practiced in a variety of ways. A massage can be done in a spa or at home. You could also have massages at your house if you like. You can choose from over 80 different massage techniques and each style has various techniques, concentrations and movements.<br><br> <br><br><br><br> <br><br>Swedish massage is one the most popular massage techniques. Deep tissue massage is an approach that targets the muscles and connective tissue of the body. Swedish massage is commonly used to ease tension in muscles or chronic pain and to help relax the body. It includes a range of hand movements that include gentle kneading, tapping, rolling in a pinch, squeeze, and kissing.<br><br> <br><br><br><br> <br><br>Shiatsu massage is a different kind of massage therapy. Because it relies on pressure, massage strokes an