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Food Journal Notebook

Track Your Food & Exercise

di Tanya Humphrey BS NDTR CLT

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Informazioni sul libro
The "Food Journal Notebook" will help you track your food and exercise. If you wish to improve your health and nutrition this is a great tool to keep up with food consumed, calories, exercise, and water consumption on a daily basis. The journal gives nutrition tips such as serving size comparisons, calculating water needs, body measurements, and provides goal setting pages. Use this journal to help you recognize any diet or nutrition issue.
Sito web dell'autore
http://www.thefruitingvine.com
Funzionalità e dettagli
  • Categoria principale: Salute e Fitness
  • Categorie aggiuntive Riferimento, Miglioramento personale
  • Formato del progetto: 20×25 cm
    N° di pagine: 72
  • Isbn
    • Copertina morbida: 9781715727048
  • Data di pubblicazione: ott 27, 2020
  • Lingua English
  • Parole chiave journal, exercise, nutrition, diet, weight loss
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Informazioni sull'autore
T2019
Tanya Humphrey
Oklahoma

My name is Tanya Humphrey BS, NDTR, CLT. I have a Bachelor of Science in Dietetics and I am a nutrition & dietetic technician, registered. I am nationally credentialed by the Commission on Dietetic Registration (CDR). I am also required to keep up my education to maintain my credential. In addition, I am a certified LEAP therapist (Lifestyle Eating & Performance Therapist). This allows me to work with people who have food sensitivities and adverse food reactions. I enjoy working with my clients to achieve their goals. I provide general nutrition education and nutritional counseling. I am committed to forming relationships with clients and helping them with lifestyle changes and nutrition choices to improve their well-being. I am always looking for a way to provide resources or guidance to others so that they can develop healthy lifestyle habits.

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