A Seat at the Table
A 14 Day devotional on hospitality, with recipes to share
di Jessica Rood
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Informazioni sul libro
Funzionalità e dettagli
- Categoria principale: Libri di lusso
- Categorie aggiuntive Cucina
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Formato del progetto: 15×23 cm
N° di pagine: 90 -
Isbn
- Copertina rigida rivestita: 9781715928292
- Data di pubblicazione: nov 27, 2020
- Lingua English
Informazioni sull'autore
HI, I’M JESSICA ROOD. I am a certified health coach, a photographer, and a wife. I have always struggled with being overweight and because of this, I have had an interest in weight loss for most of my life. With all of the information out there, in regards to health and weight loss, I felt very overwhelmed and I had no idea where to begin. It wasn’t until I started battling with anxiety and panic attacks on a regular basis that I started to focus on health for more than just weight loss. It was through this dark season that I dove into researching health and wellness from a holistic lens. I started to ask myself, how are these foods and movements serving my body, mind, and soul? I began spending any free time I had studying nutrition. I realized there were so many other people in my life struggling with mental health. I want to use my story to help individuals incorporate health and wellness into their every day life, without feeling overwhelmed.