Informazioni sul libro
The Wellness Optimizing Journal contains a roadmap and plan for you to optimize your physical and mental wellness.
Monthly pages that help you move through your journey, week after week, so that you can remind yourself of actionable steps, measurable milestones and small, weekly and daily actions.
Encouragement to stay connected to your broader vision.
Each page is beautifully illustrated and has everything you need to stop living reactively and start proactively taking your health back!
Monthly pages that help you move through your journey, week after week, so that you can remind yourself of actionable steps, measurable milestones and small, weekly and daily actions.
Encouragement to stay connected to your broader vision.
Each page is beautifully illustrated and has everything you need to stop living reactively and start proactively taking your health back!
Funzionalità e dettagli
- Categoria principale: Salute e Fitness
- Categorie aggiuntive Miglioramento personale
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Formato del progetto: 15×23 cm
N° di pagine: 334 -
Isbn
- Copertina rigida rivestita: 9781006220357
- Data di pubblicazione: nov 25, 2021
- Lingua English
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Informazioni sull'autore
Toréa Rodriguez
United States
