Informazioni sul libro
Learn to survive burnout and thrive while working from home in this book about living in the new normal.
What sets this book apart from others on self-care and burnout is it:
Focuses on working from home - from distractions to never "clocking out" - learn to recognize what obstacles stand in your way
Learn about burnout and how it's impacting the different areas of your life
Identify the majority of health-related struggles related to burnout and working from home
Discover tips and tricks to help on the road to burnout recovery with the help of self-care techniques
Includes self-reflection questions to help you on this journey of healing and wellness
Provides a nutrition guide, sections on meditation, sleep, time management, clutter, movement and exercise, boundaries and much more!
Live the working life of your dreams from home with help from The New Normal.
What sets this book apart from others on self-care and burnout is it:
Focuses on working from home - from distractions to never "clocking out" - learn to recognize what obstacles stand in your way
Learn about burnout and how it's impacting the different areas of your life
Identify the majority of health-related struggles related to burnout and working from home
Discover tips and tricks to help on the road to burnout recovery with the help of self-care techniques
Includes self-reflection questions to help you on this journey of healing and wellness
Provides a nutrition guide, sections on meditation, sleep, time management, clutter, movement and exercise, boundaries and much more!
Live the working life of your dreams from home with help from The New Normal.
Sito web dell'autore
Funzionalità e dettagli
- Categoria principale: Miglioramento personale
- Categorie aggiuntive Business ed Economia, Salute e Fitness
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Formato del progetto: 15×23 cm
N° di pagine: 116 -
Isbn
- Copertina morbida: 9798210312389
- Data di pubblicazione: mag 09, 2022
- Lingua English
- Parole chiave self-care, remote, burnout
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