Wendy is a retired U.S. Army Soldier and disabled veteran with nearly 25 years of federal service. Since 2011, she has been an Elite Trainer with International Sports Sciences Association (ISSA); holding certifications in Personal Training, Fitness Therapy, Fitness Nutrition, and Transformation. During her last nine years in the Army, she served as a Master Resilience Trainer (MRT), assisting Soldiers in coping with challenges in the face of adversity. Transitioning towards retirement, Wendy pursued a master's degree in exercise science and wellness coaching, completed a 300-hour course to become a meditation teacher, became a practicing Reiki Master, and certified as a yoga instructor in Spain. Somewhere along the way, she began helping others connect with their inner wisdom through oracle cards, gratitude practices, and holistic self-care techniques. Her aim is to address chronic pain, grief, and trauma through these methods.