Boosting the Senior Brain
di Gary Anaka
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Informazioni sul libro
Boosting the Senior Brain is Gary’s message about avoiding cognitive decline through healthy lifestyle choices. A 30-year career in Special Education, which included several decades of special training in brain-based learning, have brought Gary to an immersive understanding of how neuroscience applies to this special stage of life. Gary outlines a range of brain-friendly tips for maximizing productive, independent living, all aimed at helping seniors stay mentally sharp! His writing is well organized, concise and thoughtful without overwhelming the reader. And it’s not a long read because apparently we would all do well to get up off that sofa!
Sito web dell'autore
Funzionalità e dettagli
- Categoria principale: Miglioramento personale
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Formato del progetto: 15×23 cm
N° di pagine: 96 -
Isbn
- Copertina morbida: 9780994885258
- Data di pubblicazione: lug 15, 2017
- Lingua English
- Parole chiave brain wellness, longevity, healthy seniors
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Informazioni sull'autore
Gary Anaka
Nanaimo, BC, Canada
Gary Anaka is a Special Education Teacher, Author, Brain-Based Learning Facilitator, Advocate for Health and Wellness, and an inspirational Public Speaker. He is married and lives on Vancouver Island, British Columbia, Canada.