Informazioni

I’m a certified Cognitive Behavioral Therapist, and an amateur philosopher, with a passion for critical thinking and self improvement. As a survivor of over 35 years of narcissistic and domestic abuse, I‘ve learned a lot. I share tools, strategies, insights, and guides to help everyone and anyone looking to grow beyond their trauma and pain, and to heal. Join me in my own personal quest for improvement. I can help you find hope again.