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Eat So What! Smart Ways to Stay Healthy Volume 1

di La Fonceur

Questo libro può essere trovato nelle librerie online, come Amazon.com, usando come riferimento i codici ISBN qui in basso:
ISBN Copertina rigida con sovraccoperta:
9781034047179
Informazioni sul libro
What to Eat, What Not to Eat! Still confused? Clear your confusion with Eat So What!

The book includes a bundle of 5 chapters that will make your life healthy and happy. A complete Nutritional Food Guide for vegetarians for a disease-free healthy life. You know you can prevent most of the diseases with nutrition-rich foods and a healthy lifestyle. The health secrets that no one tells you will reveal in the book Eat so what! Smart Way To Stay Healthy Volume 1.

Following Chapters are included in the book:

• 10 Reasons You Should Never Give Up Carbohydrates.
• 10 Reasons Why Fat Is Not The Enemy. The Truth About Fats!
• 10 Best Foods for Better Skin.
• 10 Fiber-Rich Foods For Better Digestion.
• 10 Smart Ways To Lose Weight Without Dieting.

Book explains the nutritional value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. Also shows how you can eat everything provided you follow some simple rules.
Sito web dell'autore
https://eatsowhat.com/
Funzionalità e dettagli
  • Categoria principale: Salute e Fitness
  • Categorie aggiuntive Miglioramento personale, Vegano
  • Formato del progetto: 15×23 cm
    N° di pagine: 74
  • Isbn
    • Copertina rigida con sovraccoperta: 9781034047179
  • Data di pubblicazione: dic 08, 2020
  • Lingua English
  • Parole chiave vitamin, weight loss, plant diet vegetarian, vegan
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Informazioni sull'autore
LaFonceur
La Fonceur

La Fonceur is the author of the book series Eat So What! and Secret of Healthy Hair, and Eat to Prevent and Control disease. She is a health blogger and a dance artist. She has a master's degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is also a registered pharmacist. She has published an article titled 'Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use' in Pharmtechmedica Journal. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.

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