Chronic Illness Activity and Symptom Tracker
A Simple Way To Help You Pace Yourself
di Charlotte Clark
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Informazioni sul libro
This book has been designed for anyone with a chronic illness to help track their activity and symptoms.
Its purpose is to help you understand how activities affect you, and what symptoms you get from them.
By the end of the four weeks, you will be able to see a pattern of activity and symptom connections, so you will then be able to understand how you can pace yourself.
Its purpose is to help you understand how activities affect you, and what symptoms you get from them.
By the end of the four weeks, you will be able to see a pattern of activity and symptom connections, so you will then be able to understand how you can pace yourself.
Sito web dell'autore
Funzionalità e dettagli
- Categoria principale: Salute e Fitness
- Categorie aggiuntive Covid-19
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Formato del progetto: 13×20 cm
N° di pagine: 70 -
Isbn
- Copertina morbida: 9798211303225
- Data di pubblicazione: apr 27, 2023
- Lingua English
- Parole chiave pacing, illness, chronic
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Informazioni sull'autore
Charlotte Clark Writer
Christchurch, Dorset, UK
I am a writer, genealogist and family history researcher. My work as a writer is mainly essays, personal stories and book reviews. I write on my blog and on Medium.